A client recently asked me a question that stopped me in my tracks: “How do I know if this is my intuition, wishful thinking, or just brainstorming?” It's a valid question—one I’ve wrestled with more than once. Let’s break it down and help you develop confidence to recognize which voice is speaking.

Audio walk-through of a Heart Meditation In a world that moves fast and demands even faster decisions, our hearts often get left behind....

Manifesting with intention on the spring equinox is powerful!

In pursuing success, we often find ourselves at a crossroads: do we push harder and force things to happen, or do we trust the flow and...

See how to light the sage! What is an energy or spiritual cleansing? It is a ritual used to remove negative energies from the room, home...